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“Success isn’t owned, it’s leased. And rent is due every day” – J.J. Watt

  • Accelerate across the line of scrimmage.
  • Sell the outside or inside move, depending on which way you are spinning.
  • Get the inside arm beyond the hips, dive low and hard with outside arm and leg all the way across the body.
  • Gain ground on the Quarterback. Never spin away from him. sit your butt back into the blocker.

Here is a clip of Khalil Mack who executes the spin move to perfection!

2 thoughts on “Technique Tuesday – Pass Rush, Spin Technique

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