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The image below shows 1st-round draft pick and All-American Bowl alum Quenton Nelson demonstrating the ideal offensive lineman stance.

Here are 5 tips to have the perfect Football University stance.

1.      Solid base, feet shoulder-width.

2.      Flat back.

3.      Active off-hand.

4.      Head up.

5.      Limit weight on your down-hand.

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